Ember Swearingen, C.MH.
Certified Master Hypnotist
I warmly invite you to embark on a journey of discovery, where we explore the natural healing abilities of your mind, body, and spirit. Whether you're aiming for personal improvement or searching for a more meaningful and fulfilling path in life, the therapeutic practices of hypnosis, guided imagery, and mindfulness offer a powerful, gentle way to help you unlock your potential and achieve your goals. These tools are designed to work in harmony, providing a transformative experience that promotes balance, healing, and lasting change.
Like many, I reached a point where I had to ask myself if I was truly living my best life and fulfilling my potential. As the years passed, I became increasingly aware of how limited our time is and began questioning whether I was using mine to be truly happy, fulfilled, and purposeful. What would my contribution to the world be? These thoughts sparked a deeper desire within me to share the lessons I’ve learned throughout my journey—insights that have helped me discover my own potential. I realized I wanted to help others do the same, so they too can live their best lives.
I began using hypnosis as a teenager, without really understanding what it was or how it was helping me. I simply sensed that my relaxation techniques made me feel better, though I had no awareness of the healing power within my own mind. As I got older and learned more about hypnosis, I began using it to address areas in my life where I struggled. My childhood trauma, cigarette addiction, negative self-talk, and low self-esteem all began to shift as I tapped into the strength of my subconscious mind. Hypnotherapy brought personal breakthroughs unlike anything I had experienced before. It helped me not only discover but truly access the power of my subconscious, providing a clear path to transform my life. From achieving personal goals and changing habits to healing deeper issues like self-esteem, self-love, and shifting my mindset from scarcity to abundance, hypnotherapy offered an organic, rapid, and comfortable path to the fulfillment and purpose I had been seeking.
I realized I wanted to help others take control of their lives by guiding them to discover their true potential. Many people believe they're stuck in a fixed mindset, adopting an "it is what it is" attitude, but that couldn’t be further from the truth. We are not confined to rigid ways of thinking—we can change. If we are capable of developing negative habits and thought patterns, then we are just as capable of changing for the better. It’s scientifically proven that people can transform and form new, healthy habits.
My journey in hypnotherapy led me to the Hypnosis Motivation Institute, a nationally accredited college that deepened my understanding and passion for the field. At the Institute, I was introduced to a wealth of powerful techniques designed to empower individuals and facilitate profound personal transformation. Every class sparked a sense of excitement and purpose within me, as I absorbed these life-changing tools. During my clinical hypnotherapy internship, I had the extraordinary opportunity to work closely with senior instructors, whose expertise allowed me to weave together all my prior experiences with the clinical knowledge I gained. This fusion of personal insight and professional training shaped my practice in a truly unique way. Today, I’ve found my life’s passion: extending a hand to those seeking or embarking on their own journey of transformation. There is no greater reward than witnessing a person release their burdens, step into their inner strength, and uncover their true purpose. It’s an experience that is deeply personal to me, as it mirrors my own path of growth and self-discovery. I would be honored to stand by your side as you embark on your own powerful journey, watching as you unlock your potential and transform your life.
Feel free to call or message me for a complimentary phone consultation, where you can ask questions and explore how we can partner together for your success.
There are two key concepts that explain why hypnosis is such a powerful tool for creating life changes:
Homeostasis: This is the subconscious drive to "stay the same" and resist change. While we may consciously want to alter our feelings, reactions, or habits, at a deeper level, our subconscious defense mechanisms work to maintain the st
There are two key concepts that explain why hypnosis is such a powerful tool for creating life changes:
Homeostasis: This is the subconscious drive to "stay the same" and resist change. While we may consciously want to alter our feelings, reactions, or habits, at a deeper level, our subconscious defense mechanisms work to maintain the status quo and resist change. Talking, planning, and understanding our behavior are valuable, but they don’t address the subconscious tendency to sabotage our own success or efforts to change.
Neuroplasticity: On a personal, spiritual, and behavioral level, neuroplasticity refers to the brain’s ability to change throughout our lives. Our capacity to shift beliefs, emotional responses, and behavioral habits relies on the flexibility of the mind. In hypnotherapy, techniques like hypnosis, therapeutic imagery, NLP, and mindfulness are used to enhance this internal flexibility, helping to overcome homeostasis and release the subconscious resistance to change.
Think of a hypnotherapist as a life coach for your subconscious mind.
Feel free to call or message me for a free phone consultation to ask questions and see if my hypnotherapy services are right for you.
Ember Swearingen, C.MH
mindfulchangeshypnosis@outlook.com
208-268-8698
Private sessions are one-on-one sessions designed just for you.
Appointments can be 60, 90 or 120 minutes in length.
Private sessions can be in-person or via Zoom or Phone.
The sessions consist of talking, hypnosis, imagery, learning, goal setting and more.
The first step in our work together is to gather information, discuss your goals an
Private sessions are one-on-one sessions designed just for you.
Appointments can be 60, 90 or 120 minutes in length.
Private sessions can be in-person or via Zoom or Phone.
The sessions consist of talking, hypnosis, imagery, learning, goal setting and more.
The first step in our work together is to gather information, discuss your goals and obstacles, discover the power of your subconscious mind and together plan a treatment strategy that helps you achieve your goals as comfortably and efficiently as possible.
Want to quit smoking, nail-biting, or any other bad habit? Hypnosis can help you break free from unwanted behaviors and create healthier habits.
Hypnotherapy can help you achieve your weight management goals by changing your eating habits, improving your body image, and boosting your confidence.
Stress can have a negative impact on your health and well-being. Hypnosis can help you reduce stress, manage anxiety, gain confidence, and improve your overall quality of life.
Hypnosis helps expected mothers achieve a calm, gentle, and often more comfortable birth experience, helping to relax, remove anxieties, alleviate discomfort, and create a positive mindset about childbirth.
If you struggle with low self-confidence, hypnotherapy can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
Hypnosis can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let me help you unlock your full potential by practicing mindfulness, fine-tuning your techniques, removing barriers, and increasing your confidence.
Free Consultation
Virtual and Phone Sessions
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